Lifestyle

According to the American Heart Association (AHA), healthy lifestyle choices are a great place to start when it comes to avoiding high blood pressure. The health body recommends eating a well balanced diet that’s low in salt, limiting alcohol, enjoying regular physical activity, managing stress, maintaining a healthy weight, quitting smoking and more. Furthermore, experts … Read more

The second episode of Koffee with Karan Season 7 was back with a bang with Bollywood’s two BFFs Sara Ali Khan and Janhvi Kapoor. While the duo are competitors on the professional front, they seem to have hit it off well on a personal level. From working out together to going on trips and sharing … Read more

The monsoon season in India, which typically lasts from June to September across all parts of the country, is heralded by an intense period of incessant rains, thunderstorms and lots of lightning. This rainy period results in an increase in the relative humidity of the air, which causes undesirable effects on our hair. The air … Read more

In a media briefing on Wednesday, World Health Organization (WHO) chief Tedros Adhanom Ghebreyesus spoke of a new sub-variant of the highly transmissible Omicron variant of COVID-19 that has now been detected in India. The WHO chief also shed light on the sudden spike of coronavirus cases worldwide. “Globally reported cases have increased nearly 30 … Read more

Claims on Elon Musk having twins with the top executive of one his companies, Neuralink, have taken the internet by storm. As per court documents retrieved by certain media houses, the twins have been given their mother’s last name ‘Zilis’ as middle name and their dad’s name as their last name. Elon Musk and Shivon … Read more

The impact of long COVID can vary from person to person and the severity and types of symptoms can also fluctuate from day to day for a single person. Some patients with long COVID are even able to continue with their routine activities, whilst others could be bedridden. However, long COVID or post-COVID isn’t just … Read more

Dear Mothers, you buy a pregnancy bra and then outgrow it in a few months – quite inconvenient, isn’t it? Moreover, when you already have a lot on your plate, the hassle of purchasing yet another set of pregnancy bras would be a nightmare for you. However, your body is changing, so you should make … Read more

Now on a sweeter note, we have everyone’s favourite kheer on this list. Kheer is an important part of Indian lifestyle. Be it birthdays or pujas, one cannot do without kheer. Well, this healthy quinoa kheer can be had without counting the calories and worrying about the carbs! This is how you make it: · … Read more

There are several sources from which a child can carry this trait. One of the most important and obvious ones is the ambience. If the child is living among people where there are more arguments than discussions the child is likely to get scared. It has also been noticed that if one of the parents … Read more

As light as a feather and glistening like a water droplet, Chanderi is one of the most loved fabrics In India. Sure to fit in the wardrobes of those who admire and love wearing Indian handloom textiles. Chanderi owes its name to the town of Chanderi in Madhya Pradesh, where this fabric is produced on … Read more