8 shocking things from your daily routine that can spike your blood sugar levels

Diabetes is one of the most concerning health problems that can affect your day to day life. Without proper treatment, it can cause serious complications and can also be life-threatening. By checking your blood sugar levels, you can understand your triggers – what foods, drinks, habits cause your insulin to shoot up. However, sometimes, your blood sugar can rise up due to the most insignificant, daily activities, things that you did not expect could have such a drastic effect. Let’s look at some of these surprising causes.

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